Asana and The 5 Elements Immersion with Ahna, Yvonne, and Chef Whitney
This immersion is the perfect opportunity to recommit to your practice. Each day offers all-level yoga classes, Dharma talk revolving around the the 5 Elements (Earth, Water, Fire, Air and Space), meditation, pranayama, and journaling. You will have plenty of personal time to relax, read, walk, and do a bunch of nothing as self care if you desire. Our intention is to give you a space to reconnect with yourself allowing you to design a strategy for enhanced physical, mental, emotional & spiritual health and balance.
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Included in the price of this retreat is a binder full of inspiring yoga philosophy on the 5 Elements, meditations, pranayama techniques, and strategies for staying dedicated and committed to your health and your practice.
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When
October 10-13, 2024
Thursday-Sunday
Where
Barn Abbey
New Harmony, Indiana
Cost
Single Occupancy: $675
Double Occupancy: $575
What is included?
3 nights stay (single or double occupancy room)
Yoga camp begins Thursday 3:30pm and finishes Sunday 11:00am
Gourmet vegetarian meals (Thursday dinner thru Sunday breakfast)
Daily morning meditation & pranayama practices
Morning and afternoon asana immersion and play
Binder with chakra related asana, pranayama and meditation practices
Free time to roam, rest, or whatever you desire