Asana and Chakra Immersion with Ahna, Yvonne, and Chef Whitney
This immersion is the perfect opportunity to recommit to your practice. Each day offers all-level yoga classes, meditation, pranayama, journaling and an interactive cooking class. You will have plenty of personal time to relax, read, walk, and do a bunch of nothing as self care if you desire. Our intention is to give you a space to reconnect with yourself allowing you to design a strategy for enhanced physical, mental, emotional and spiritual health and balance.
Included in the price of this retreat is a binder full of: at home yoga classes, meditations, pranayama techniques, strategies for staying dedicated, and perhaps most importantly - lots of delicious and healthy recipes that your whole family will love and enjoy.
When
August 31 - Sept 3, 2023
Thursday-Sunday
Where
Barn Abbey
New Harmony, Indiana
Cost
Single Occupancy: $650 (sold out)
Double Occupancy: $550
What is included?
3 nights stay (single or double occupancy room)
Gourmet vegetarian meals (Thursday dinner thru Sunday breakfast)
Daily morning meditation & pranayama practices
Morning and afternoon asana immersion and play
Binder with chakra related asana, pranayama and meditation practices
Free time to roam, rest, or whatever you desire