Vinyasa and Myofascial Release with Ahna Hoke, E-RYT500, YACEP
This unique workshop is designed to help you feel better in your body through Myofascial release. This is a technique that utilizes high quality tools designed to release restrictions such as trigger points, muscle tightness, and tension that may cause pain and limit motion in all parts of the body. We'll explore the commonly tight areas such as the neck & shoulders, low back, and hips. Myofascial release stimulates circulation offering both your body and mind a renewed sense of balance, energy, and vitality.
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Students will be provided with the myofascial release tools needed for this workshop, with the opportunity to purchase them afterwards if desired.
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Continuing Education Credits available for RYT’s
When
March 21, 2026
2:00 - 3:30 pm
Where
Blossom Yoga & Pilates
30 S. Elm Street
Zionsville, IN 46077
What is covered
Full body
March 22, 2026
6:00 - 8:00 pm
Invoke Wellness Center
1315 W 86th St
Indianapolis, IN 46260
Upper body focus
shoulders, neck, back, head
Please note these workshops are conducted in partnership with Blossom Yoga & Pilates Studio and Invoke Yoga Studio. When you click to sign up, you will be redirected to the studio website for registration and payment. Scroll down on the workshop schedule page to find the date you want for the Myofascial Release workshop with Ahna Hoke.