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Ahna and Usha spotlight demo Chapasana pic 2016 .jpg

200h Yoga Teacher Training
with Invoke Studio Indianapolis

Share your love of yoga with confidence and authenticity. 

Invoke’s 200 Hour Yoga Teacher Training is a tremendous opportunity to immerse yourself in the practice of yoga while acquiring the skills to share that practice with others.

 

Led by Ahna Hoke, Yvonne Rodriguez, and Andrea Owens, this Yoga Alliance Registered program is designed to give you the fundamentals of teaching a basic and intermediate vinyasa yoga class.

2025 Training Schedule

This training runs Saturday, January 4 - Saturday, May 3 and is a hybrid of livestream Wednesday evenings and in person select weekends. 

Tuition

APPLICATION FEE

$100 (reserves your spot and applied to final payment)
 

EARLY BIRD PRICE

Purchase before November 15, 2024: $3,200  
 

FULL PRICE

Full Price : $3,400 

Training Includes:

  • Unlimited Invoke in-person, Livestream and On Demand yoga classes for the duration of the training

  • Exploration and considerations of vinyasa yoga

  • Movement and breath-linked focus 

  • Detailed study of postures 

  • Modifications and variations for poses and students

  • How to skillfully structure and sequence a well-balanced class

  • Learn how to apply verbal and safe hands-on adjustments

  • Theory and practice of meditation and pranayama

  • Basic anatomy, physiology, and kinesiology in relation to asana

  • How to find your own unique voice and gifts as a teacher

  • Learn how to teach with confidence and certainty

  • Skills for transformational teaching

  • Yoga history and philosophy (including chakras)

  • Business of yoga including ethics

  • Opportunity to be a part of a vibrant supportive community and make lifelong friends

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