About Ahna Hoke
Yoga & Wellness
We take a functional approach to yoga, where we prioritize what a pose should do over how it looks.
Everyone is unique: with our own skeletal structure, muscular flexibility, emotional response, mental organization and psychological inclination. Our practice should express this individuality. Instead of trying to perform a pose from the outside, copying a shape, we strive to understand what the purpose of the pose is and then adapt its shape to our unique needs and abilities.
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At Ahna Hoke Yoga, it is our mission to offer a high quality yoga experience that is inclusive to all. By teaching via the functional approach, the yoga asana practice is accessible to all bodies and not just the typical yoga body.
In addition to individual yoga offerings, we offer classes, workshops and trainings. By offering affordable courses, knowledge is available to as many people as possible and not just the privileged.
Local Feature
Full Hand Farm
Full Hand Farm is dear to Ahna's heart. They are a diversified organic market farm growing fresh local vegetables all year long in Central Indiana on the Hamilton/Madison County line. This is Ahna's 3rd season, working at the farm on Thursdays and Saturdays.
Full Hand Farm has been farming for the Indianapolis metro area since 2012 - produce can be found throughout the year at the Broad Ripple Farmers Market, plus many of the best local markets, grocers, and restaurants in Indianapolis.
