For centuries, the winter solstice has been a time for reflection and renewal. The word solstice—from the Latin sol (sun) and sistere (to stand still)—marks the moment when the sun's path appears to pause before shifting direction.
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In this class, we’ll honor the past year, release what no longer serves us, and set intentions for the year ahead. Together, we’ll celebrate the return of light and the promise of new beginnings.
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The practice will include rejuvenating and energizing asana to support you during the busy holiday season. We’ll close with two restorative poses, a guided meditation, and a deeply relaxing savasana.
Please note these workshop is conducted in partnership with Invoke Studio. When you click register, you will be redirected to the studio's workshop schedule. Scroll down to find this workshop & proceed to registration.