Asana and Chakra Immersion with Ahna, Yvonne, and Chef Whitney 

This immersion is the perfect opportunity to recommit to your practice. Each day offers all-level yoga classes, meditation, pranayama, journaling and an interactive cooking class. You will have plenty of personal time to relax, read, walk, and do a bunch of nothing as self care if you desire. Our intention is to give you a space to reconnect with yourself allowing you to design a strategy for enhanced physical, mental, emotional and spiritual health and balance. 

​

Included in the price of this retreat is a binder full of: at home yoga classes, meditations, pranayama techniques, strategies for staying dedicated, and perhaps most importantly - lots of delicious and healthy recipes that your whole family will love and enjoy. 

 

​

​

​