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Ahna and MB handstand variation NH_edited_edited_edited.jpg

Asana & Chakra Immersion

August 31 - Sept 3, 2023
New Harmony, IN

Asana and Chakra Immersion with Ahna, Yvonne, and Chef Whitney 

This immersion is the perfect opportunity to recommit to your practice. Each day offers all-level yoga classes, meditation, pranayama, journaling and an interactive cooking class. You will have plenty of personal time to relax, read, walk, and do a bunch of nothing as self care if you desire. Our intention is to give you a space to reconnect with yourself allowing you to design a strategy for enhanced physical, mental, emotional and spiritual health and balance. 

Included in the price of this retreat is a binder full of: at home yoga classes, meditations, pranayama techniques, strategies for staying dedicated, and perhaps most importantly - lots of delicious and healthy recipes that your whole family will love and enjoy. 

 

When

August 31 - Sept 3, 2023

Thursday-Sunday

Where

Barn Abbey

New Harmony, Indiana

Cost

To be announced

What is included?

3 nights stay (single or double occupancy)

Gourmet vegetarian meals (Thursday dinner thru Sunday breakfast)

Daily morning meditation & pranayama practices

Morning and afternoon asana immersion and play

Free time to roam, rest, or whatever you desire

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