Happy New You New Year

December 26-30, 2022
New Harmony, Indiana

New Year, New Inspiration with Ahna Hoke, E-RYT500 and Chef Whitney 

This retreat is the perfect opportunity to recommit to living a healthy and inspired life. Each day offers all-level yoga classes, meditation, pranayama, journaling and an interactive cooking class. You will have plenty of personal time to relax, read, walk, and do a bunch of nothing as self care if you desire. Our intention is to give you a space to reconnect with yourself allowing you to design a strategy for enhanced physical, mental, emotional and spiritual health and balance. 

Included in the price of this retreat is a binder full of: at home yoga classes, meditations, pranayama techniques, strategies for staying dedicated, and perhaps most importantly - lots of delicious and healthy recipes that your whole family will love and enjoy. 

 

When

December 26-30, 2022

Monday-Friday

Where

Barn Abbey

New Harmony, Indiana

Cost

To be announced

What is included?

4 nights stay (single occupancy)

Gourmet vegetarian meals (Monday dinner thru Friday breakfast)

Multiple daily meditation & pranayama practices

Daily all levels Vinyasa & Yin yoga classes