

Asana & Chakra Immersion
August 31 - Sept 3, 2023
New Harmony, IN
Asana and Chakra Immersion with Ahna, Yvonne, and Chef Whitney
This immersion is the perfect opportunity to recommit to your practice. Each day offers all-level yoga classes, meditation, pranayama, journaling and an interactive cooking class. You will have plenty of personal time to relax, read, walk, and do a bunch of nothing as self care if you desire. Our intention is to give you a space to reconnect with yourself allowing you to design a strategy for enhanced physical, mental, emotional and spiritual health and balance.
Included in the price of this retreat is a binder full of: at home yoga classes, meditations, pranayama techniques, strategies for staying dedicated, and perhaps most importantly - lots of delicious and healthy recipes that your whole family will love and enjoy.
When
August 31 - Sept 3, 2023
Thursday-Sunday
Where
Barn Abbey
New Harmony, Indiana
Cost
To be announced
What is included?
3 nights stay (single or double occupancy)
Gourmet vegetarian meals (Thursday dinner thru Sunday breakfast)
Daily morning meditation & pranayama practices
Morning and afternoon asana immersion and play
Free time to roam, rest, or whatever you desire